Healthy Granola Bars

Ingredients

1/2 cup rolled oats

1/2 cup almond, or other nut butter

1/3 cup (80 mL) wildflower honey

1/4 cup (60 mL) milk

1/2 cup of dried fruits (sultanas and dried apricots)

2/3 cup of nuts and seeds (pine nuts, hazelnuts, and pumpkin seeds)

1/4 cup of good dark chocolate, chopped Maldon salt – to top

Preparation

  1. Combine oats, honey, nut butter and milk in a bowl and mix to combine well.
  2. Fold in your nuts and seeds, and chocolate carefully to not mash fruit or break nuts.
  3. Spray a 9x9” baking dish with cooking spray and press the batter down evenly.
  4. Bake in a 300 F oven for about 25 minutes until the bars just start to turn golden.
  5. Sprinkle the warm bars with Maldon salt.
  6. When cool, cut to desired size – or just tear into chunks to pop in your mouth on the go.
http://culinairemagazine.ca/healthy-granola-bars/

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