Chickpea Avocado Sandwich

Chickpea Avocado Sandwich

PrintChickpea Avocado Sandwich Makes 4 sandwiches Ingredients1 398g can chickpeas, drained 1 Tbs ground cumin 1 tsp ground coriander 2 tsp black pepper To taste salt ¼ cup parsley, fine chop 2 small carrots, grated 2 avocados To taste pickled jalapeños PreparationAdd...
Shitake Soba Noodle Salad

Shitake Soba Noodle Salad

  PrintShitake Soba Noodle Salad Serves 2 IngredientsSauce ¾ tsp fresh ginger, grated 1 clove garlic, grated ¼ cup (60 mL) soy sauce or tamari 1 Tbs (15 mL) sesame oil 1 tsp (5 mL) mirin Salad 116 g dry soba noodles 2 Tbs (30 mL) olive oil ¼ cup shiitake...
Carmen’s Kimchi and Spam Fried Rice

Carmen’s Kimchi and Spam Fried Rice

Food writer, Carmen Cheng, of Food Karma Blog tells us her favourite pantry staples: Rio Mare Tuna – it’s so much more flavourful than most brands Canned tomatoes A few different soy sauces: the generic brand when a recipe calls for a lot of soy sauce and craft,...
Onion Tart

Onion Tart

Easter weekend is an exciting weekend. The Easter bunny has sprinkled chocolate eggs around the house and yard. The warmer weather has started moving in, and it’s time for the first big, yummy, family gathering of the year. Want to spend more time enjoying the weekend...
Sauteed Coleslaw

Sauteed Coleslaw

Easter weekend is an exciting weekend. The Easter bunny has sprinkled chocolate eggs around the house and yard. The warmer weather has started moving in, and it’s time for the first big, yummy, family gathering of the year. Want to spend more time enjoying the weekend...

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