Skip the beef and find some meaty bison steaks at a farmers’ market to grill up this summer. Chef Sean Cutler's blueberry reduction pairs perfectly with the tender meat, earthy farro and wilted greens.
Ingredients
1 pound bison flank steak
2 peaches, de-stoned and quartered
5 large leaves of Swiss chard
1 teaspoon olive oil
¼ cup white wine
1 clove garlic minced
1 small shallot minced
1 Tbsp. butter
2 cups blueberries berries
½ cup red wine
1 sprig rosemary
1 tablespoon sugar
1 ½ cups farro or wheat berries
4 cups chicken stock
1 teaspoon canola oil
1 cup diced yellow onion
2 cloves garlic, minced
¼ teaspoon salt
1 tablespoon butter
Preparation
- Pat the flank steak dry with a paper towel and season liberally with salt and pepper.
- Make sure the grill is clean and brushed with oil and place the flank steak on the grill .
- Cook on each side for around six minutes for medium-rare (note: flank steak is at its best at medium-rare to medium. Anything less or more cooked become very chewy and tough)
- Take the steak off the heat and let rest for 5-10 minutes.
- As the steak rests put the peaches on the grill until they are marked on both side. Remove from the grill.
- Once the steak has rested slice into thin strips against the grain.
- Cover and keep warm until ready to serve.
- In a frying pan on medium heat add the olive oil garlic and shallots and cook until translucent.
- Add the Swiss chard and the chopped stems and let cook for a few minutes until chard is wilted.
- Add the white wine and toss the chard until it’s coated.
- Let the wine reduce until it’s almost gone and then add butter.
- Turn off the heat and mix until the butter is incorporated.
- Keep warm on stove until ready to serve.
- Simmer all the ingredients together in a medium pot on medium-high heat and cook until reduced to a syrup-like consistency, about 10 minutes.
- Remove rosemary sprig and set aside until cooled to room temperature.
- Rinse farro with cold water and drain.
- On medium heat, cook onions and garlic until softened, about 5 minutes.
- Add stock and salt. Bring to a boil over high heat.
- Next, reduce heat to low, cover and cook for 25-30 minutes (until farro is soft, but slightly chewy). Drain any remaining liquid and stir in butter.
- Keep warm on stove until ready to serve.
- Place farro on a serving platter. Lay sliced bison on top along with grilled peaches and wilted swiss chard.
- Spoon blueberry compote over top and sprinkle with a little coarse salt.